Author Archives for smoxey

Mindfulness and Yoga!

February 19, 2020 1:38 pm Published by Comments Off on Mindfulness and Yoga!

The children at Central Elementary had a great time practicing breathing techniques and yoga poses with the Holistic Life Foundation.


Winterize Your Doors

February 19, 2020 9:00 am Published by Comments Off on Winterize Your Doors

Winterize Your Doors:  Bring Back the Draft Snake Place a rolled bath towel or custom-made “draft snake” across the bottom... View Article